Nutrition Optimization
Now Live
Snap a photo of your meal. AI identifies the dishes and estimates portions. Then 1.2 million USDA lab-tested foods provide the macros — not the AI. Track how your food affects your hormones, sleep, and training across all four pillars.
Not just calorie counting. Pattern recognition across what you eat and how your body responds.
What You Can Do Now
Full nutrition tracking with AI-powered analysis.
Meal Photo Analysis
Snap a photo of your plate. AI identifies every dish and estimates portions. Macros come from 1.2 million USDA lab-tested foods — zero LLM-generated calories. Every value traces to a federal database ID.
Macro Tracking
Calories, protein, carbs, fat — tracked per meal and per day. Set targets based on your goals, not generic calculators.
USDA Food Database
Search 1.2 million foods in the USDA FoodData Central database. Lab-measured values with published FDC IDs — not user-submitted guesses.
Cross-Pillar Insights
See how your nutrition affects sleep, hormones, training, and mindset. Connections that calorie-counting apps will never show you.
Search the Research Library
Many compounds in our library directly affect metabolism, appetite, and body composition.
Relevant searches: semaglutide · tirzepatide · BPC-157 for gut · metabolic
Nutrition affects everything. Hormones, energy, recovery, focus—it all starts with what you eat.
Start Tracking Nutrition Today
Meal photo analysis, USDA-verified macros, and cross-pillar pattern recognition. See how your food connects to everything else.
Disclaimer: DosingIQ provides educational information only. This is not medical advice. Consult a licensed healthcare provider before starting any supplement, peptide, or hormone protocol.